Photo by Luther.M.E. Bottrill on Unsplash


Photo by Brett Jordan on Unsplash


Photo by Ketut Subiyanto from Pexels


It’s all about your point of view.

Photo by Ugur Akdemir on Unsplash


When life threatens to eat you alive, don’t run. Stand, fight, and win.

Person buried in papers and books reaching for life ring
Creatarka / Shutterstock.com

The anxiety of overwhelm


The science is in: meditation can help improve mental health. So why haven’t you tried it yet?

woman sitting on a beach at sunset meditating
pancha.me / shutterstock.com

Stacey Neglia

Stacey is a freelance writer who likes to write about things that make our brains and hearts work better. http://rogueneuron.com

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